Live Nutrition is about removing the fluff around clean eating and nutrition information, making it accesible to everyday people who are tired of being sold overpriced food and supplements. At some point you get the feeling that to actually get control of your health and diet, that you must be able to afford all the products they say will get you healthy. We believe you can start from where you are at, with what you can afford. Then you can learn the basics of nutrition to make better choices with what is available to you.

The food we eat is directly related to how we feel, as our body uses it as fuel to function. Our moods and emotions can be negatively affected by what we eat, even when it tastes good and is comforting. Genetically modified foods are a fact of reality, and most of us cannot avoid exposure to them. But we can learn about what real food is, and make the conscious effort to be deliberate in the choices we make around it, to limit the effects of what harms us.

We hope you can appreciate our efforts to make people aware of their ability to start from any point, and develop the personal agency to take control of what foods they consume. Even while being limited in budget and availability.

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